Chronic neck pain is a widespread problem, affecting between 30% and 50% of adults. Many people go without treatment and continue living in pain, but there are resources available to help you manage and overcome chronic neck pain.

Physical therapy is one of those options. While some cases of neck pain stem from diseases and illnesses that need specific types of treatment (cancer, meningitis, etc.), many patients need only physical therapy to overcome their pain.

If you’re thinking about seeking chronic neck pain treatment near you, we’ll discuss some reasons why PT could be a good option.

3 benefits of physical therapy for chronic neck pain

Here are some of the great things about physical therapy:

1. Personalized treatment — Neck pain has many causes. Yours could come from arthritis, a neurological disorder or anything in between. Sometimes, chronic neck pain stems from bad posture, and you can overcome it just by sitting, walking and standing right! Whatever the cause, your therapist can diagnose the issue and develop a treatment plan to suit your specific needs.

2. Improved range of motion — Inflammation and pinched nerves can make it difficult for you to move your head, or at least move it comfortably. Physical therapy can help reduce inflammation and relieve any muscle tension that’s preventing you from enjoying full range of motion in your neck.

3. Potential to avoid surgery — Some of the conditions that cause neck pain require surgery. However, physical therapy can be a suitable alternative if the main purpose of surgery is to relieve pain. If you’re talking to your doctor about getting surgery to relieve your pain, you might benefit from typing “chronic neck pain treatment near me” into the Google search bar and calling some physical therapists first.

How to find chronic neck pain treatment near you

Whether your neck pain stems from an illness, injury or an unexplained cause, physical therapy can be a good addition to any treatment plan. It can also replace other forms of treatment, as we discussed in relation to surgery above.

Our recommendation is to search the internet for chronic neck pain treatment near you, and to make a list of physical therapists in your area. They will be able to diagnose your issue, build a treatment plan and help you manage your pain moving forward.

Contact our team today for more information about how PT can help treat chronic neck pain or to schedule an initial appointment with us if you live in El Paso, Texas.